Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:02 | 1 km | 12 km/h | 5:0/km | 120 bpm |
2 | 00:05:01 | 1 km | 12 km/h | 5:0/km | 130 bpm |
3 | 00:04:48 | 0.99 km | 12.4 km/h | 4:50/km | 135 bpm |
4 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 136 bpm |
5 | 00:04:27 | 0.99 km | 13.4 km/h | 4:28/km | 139 bpm |
6 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 142 bpm |
7 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 144 bpm |
8 | 00:04:47 | 1.01 km | 12.6 km/h | 4:45/km | 144 bpm |
9 | 00:04:40 | 0.99 km | 12.7 km/h | 4:43/km | 145 bpm |
10 | 00:04:09 | 0.92 km | 13.2 km/h | 4:32/km | 143 bpm |