Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 161 bpm |
2 | 00:04:11 | 0.99 km | 14.2 km/h | 4:13/km | 165 bpm |
3 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 164 bpm |
4 | 00:03:50 | 0.99 km | 15.6 km/h | 3:50/km | 158 bpm |
5 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 159 bpm |
6 | 00:03:50 | 1 km | 15.6 km/h | 3:50/km | 160 bpm |
7 | 00:03:50 | 1 km | 15.6 km/h | 3:50/km | 159 bpm |
8 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 163 bpm |
9 | 00:04:01 | 0.99 km | 14.8 km/h | 4:03/km | 162 bpm |
10 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 157 bpm |
11 | 00:01:44 | 0.51 km | 17.6 km/h | 3:24/km | 161 bpm |