Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:24:57 | 10.02 km | 24.1 km/h | 2:29/km | 110 bpm |
2 | 00:26:33 | 10 km | 22.9 km/h | 2:37/km | 113 bpm |
3 | 00:29:22 | 9.98 km | 23.3 km/h | 2:34/km | 116 bpm |
4 | 00:26:44 | 9.99 km | 22.6 km/h | 2:39/km | 113 bpm |
5 | 00:27:48 | 10.01 km | 21.8 km/h | 2:45/km | 118 bpm |
6 | 00:09:38 | 3.42 km | 21.3 km/h | 2:49/km | 125 bpm |