Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
Watt ![]() |
|
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1 | 00:09:23 | 2.42 km | 15.5 km/h | 3:52/km | 116 bpm | 64 W |
2 | 00:06:50 | 3.02 km | 26.5 km/h | 2:15/km | 152 bpm | 131 W |
3 | 00:03:02 | 0.84 km | 16.7 km/h | 3:35/km | 128 bpm | 66 W |
4 | 00:06:59 | 3.06 km | 26.3 km/h | 2:16/km | 152 bpm | 128 W |
5 | 00:02:59 | 0.81 km | 16.2 km/h | 3:42/km | 130 bpm | 64 W |
6 | 00:06:59 | 3.04 km | 26.1 km/h | 2:17/km | 153 bpm | 127 W |
7 | 00:03:03 | 0.84 km | 16.5 km/h | 3:38/km | 133 bpm | 63 W |
8 | 00:06:57 | 3.1 km | 26.8 km/h | 2:14/km | 156 bpm | 129 W |
9 | 00:03:00 | 0.83 km | 16.6 km/h | 3:36/km | 137 bpm | 63 W |
10 | 00:07:00 | 3.13 km | 26.8 km/h | 2:14/km | 158 bpm | 126 W |
11 | 00:03:06 | 0.8 km | 15.4 km/h | 3:53/km | 138 bpm | 57 W |