Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:52 | 9.95 km | 27.1 km/h | 2:12/km | 109 bpm | 133 W |
2 | 00:20:18 | 12.34 km | 36.5 km/h | 1:38/km | 152 bpm | 241 W |
3 | 00:21:43 | 11.12 km | 33.4 km/h | 1:47/km | 132 bpm | 165 W |
4 | 00:20:16 | 12.28 km | 36.4 km/h | 1:38/km | 155 bpm | 242 W |
5 | 00:33:54 | 17.99 km | 33.3 km/h | 1:48/km | 132 bpm | 167 W |
6 | 00:10:03 | 3.56 km | 21.3 km/h | 2:49/km | 111 bpm | 99 W |