Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:03 | 11.65 km | 27.9 km/h | 2:09/km | 112 bpm | 136 W |
2 | 00:20:17 | 11.47 km | 33.9 km/h | 1:46/km | 153 bpm | 241 W |
3 | 00:22:06 | 11.09 km | 33.3 km/h | 1:48/km | 134 bpm | 164 W |
4 | 00:20:16 | 11.41 km | 33.8 km/h | 1:46/km | 159 bpm | 241 W |
5 | 00:12:55 | 6.69 km | 33.4 km/h | 1:47/km | 143 bpm | 166 W |
6 | 00:06:11 | 3.71 km | 36 km/h | 1:40/km | 150 bpm | 211 W |
7 | 00:06:39 | 3.39 km | 33.9 km/h | 1:46/km | 140 bpm | 169 W |
8 | 00:06:12 | 3.71 km | 35.9 km/h | 1:40/km | 146 bpm | 210 W |
9 | 00:26:16 | 13.95 km | 33.5 km/h | 1:47/km | 137 bpm | 167 W |
10 | 00:10:13 | 3.59 km | 21.5 km/h | 2:47/km | 119 bpm | 97 W |