Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:06 | 11.78 km | 28.3 km/h | 2:07/km | 112 bpm | 134 W |
2 | 00:02:11 | 1.33 km | 36.4 km/h | 1:38/km | 148 bpm | 289 W |
3 | 00:02:15 | 1.27 km | 33.9 km/h | 1:46/km | 139 bpm | 167 W |
4 | 00:02:12 | 1.34 km | 36.6 km/h | 1:38/km | 151 bpm | 289 W |
5 | 00:58:17 | 31.76 km | 33.6 km/h | 1:47/km | 130 bpm | 165 W |
6 | 00:10:01 | 3.57 km | 21.4 km/h | 2:48/km | 109 bpm | 96 W |