Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:01 | 12.26 km | 29.4 km/h | 2:02/km | 121 bpm | 144 W |
2 | 00:05:11 | 3.17 km | 36.8 km/h | 1:37/km | 164 bpm | 287 W |
3 | 00:05:01 | 2.78 km | 33.3 km/h | 1:48/km | 147 bpm | 165 W |
4 | 00:05:11 | 3.17 km | 36.7 km/h | 1:38/km | 168 bpm | 287 W |
5 | 00:05:21 | 2.78 km | 33.3 km/h | 1:48/km | 149 bpm | 161 W |
6 | 00:02:35 | 1.59 km | 37 km/h | 1:37/km | 166 bpm | 287 W |
7 | 00:41:56 | 22.12 km | 33.4 km/h | 1:47/km | 143 bpm | 165 W |
8 | 00:10:07 | 3.57 km | 21.4 km/h | 2:48/km | 118 bpm | 98 W |