Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
|
---|---|---|---|---|---|
1 | 00:17:54 | 3.08 km | 11 km/h | 5:27/km | 118 bpm |
2 | 00:22:12 | 1.73 km | 4.7 km/h | 12:45/km | 121 bpm |
3 | 00:01:10 | 0.38 km | 19.3 km/h | 3:06/km | 153 bpm |
4 | 00:00:25 | 0.1 km | 13.8 km/h | 4:20/km | 170 bpm |
5 | 00:01:17 | 0.4 km | 18.5 km/h | 3:14/km | 167 bpm |
6 | 00:00:25 | 0.11 km | 15.9 km/h | 3:46/km | 171 bpm |
7 | 00:01:15 | 0.4 km | 19.1 km/h | 3:08/km | 166 bpm |
8 | 00:00:29 | 0.11 km | 13.4 km/h | 4:28/km | 170 bpm |
9 | 00:01:18 | 0.38 km | 17.6 km/h | 3:24/km | 167 bpm |
10 | 00:04:03 | 0.5 km | 7.4 km/h | 8:06/km | 120 bpm |
11 | 00:01:18 | 0.41 km | 18.8 km/h | 3:11/km | 154 bpm |
12 | 00:00:25 | 0.09 km | 13.3 km/h | 4:30/km | 167 bpm |
13 | 00:01:16 | 0.38 km | 18 km/h | 3:20/km | 163 bpm |
14 | 00:00:27 | 0.1 km | 13.9 km/h | 4:18/km | 167 bpm |
15 | 00:01:17 | 0.39 km | 18.1 km/h | 3:18/km | 165 bpm |
16 | 00:00:32 | 0.1 km | 11.4 km/h | 5:15/km | 167 bpm |
17 | 00:01:17 | 0.39 km | 18 km/h | 3:20/km | 163 bpm |
18 | 00:03:08 | 0.52 km | 9.9 km/h | 6:03/km | 135 bpm |
19 | 00:01:17 | 0.39 km | 18.1 km/h | 3:18/km | 153 bpm |
20 | 00:00:28 | 0.09 km | 12.2 km/h | 4:55/km | 164 bpm |
21 | 00:01:17 | 0.39 km | 18.2 km/h | 3:17/km | 163 bpm |
22 | 00:00:29 | 0.11 km | 13.4 km/h | 4:28/km | 165 bpm |
23 | 00:01:16 | 0.38 km | 17.9 km/h | 3:21/km | 164 bpm |
24 | 00:00:28 | 0.1 km | 12.3 km/h | 4:52/km | 166 bpm |
25 | 00:01:18 | 0.39 km | 17.9 km/h | 3:21/km | 164 bpm |
26 | 00:06:09 | 0.44 km | 4.3 km/h | 13:57/km | 114 bpm |
27 | 00:16:49 | 3.22 km | 11.5 km/h | 5:13/km | 127 bpm |