Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:44 | 8.67 km | 23.5 km/h | 2:33/km | 127 bpm | 88 W |
2 | 00:09:24 | 1.1 km | 7 km/h | 8:34/km | 165 bpm | 158 W |
3 | 00:19:42 | 8.38 km | 25.5 km/h | 2:21/km | 130 bpm | 77 W |
4 | 00:00:01 | 0 km | 10.9 km/h | 5:30/km | 116 bpm | 155 W |
5 | 00:06:41 | 1.05 km | 9.4 km/h | 6:22/km | 154 bpm | 144 W |
6 | 00:40:35 | 15.15 km | 22.4 km/h | 2:40/km | 129 bpm | 88 W |