Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:05 | 11.62 km | 29.1 km/h | 2:03/km | 108 bpm | 140 W |
2 | 00:06:12 | 3.77 km | 36.5 km/h | 1:38/km | 139 bpm | 241 W |
3 | 00:06:01 | 3.56 km | 35.5 km/h | 1:41/km | 130 bpm | 173 W |
4 | 00:06:02 | 3.69 km | 36.7 km/h | 1:38/km | 145 bpm | 242 W |
5 | 00:06:58 | 3.58 km | 35.8 km/h | 1:40/km | 132 bpm | 173 W |
6 | 00:06:11 | 3.75 km | 36.4 km/h | 1:38/km | 148 bpm | 241 W |
7 | 00:06:41 | 3.56 km | 35.6 km/h | 1:41/km | 135 bpm | 171 W |
8 | 00:06:11 | 3.75 km | 36.4 km/h | 1:38/km | 148 bpm | 242 W |
9 | 00:06:27 | 3.6 km | 35.9 km/h | 1:40/km | 136 bpm | 170 W |
10 | 00:06:11 | 3.76 km | 36.5 km/h | 1:38/km | 150 bpm | 242 W |
11 | 00:07:14 | 4.36 km | 36.2 km/h | 1:39/km | 140 bpm | 173 W |
12 | 00:10:01 | 3.56 km | 21.3 km/h | 2:49/km | 109 bpm | 90 W |