Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:03 | 11.58 km | 28.9 km/h | 2:04/km | 114 bpm | 141 W |
2 | 00:02:07 | 1.28 km | 36.3 km/h | 1:39/km | 149 bpm | 290 W |
3 | 00:02:02 | 1.21 km | 35.7 km/h | 1:40/km | 144 bpm | 183 W |
4 | 00:02:06 | 1.29 km | 36.8 km/h | 1:37/km | 150 bpm | 289 W |
5 | 00:02:01 | 1.18 km | 35 km/h | 1:42/km | 148 bpm | 178 W |
6 | 00:02:06 | 1.29 km | 36.8 km/h | 1:37/km | 154 bpm | 289 W |
7 | 00:02:02 | 1.21 km | 35.7 km/h | 1:40/km | 150 bpm | 182 W |
8 | 00:02:06 | 1.28 km | 36.5 km/h | 1:38/km | 154 bpm | 290 W |
9 | 00:02:02 | 1.21 km | 35.6 km/h | 1:41/km | 151 bpm | 180 W |
10 | 00:02:07 | 1.3 km | 36.9 km/h | 1:37/km | 155 bpm | 289 W |
11 | 00:45:46 | 26.16 km | 35.8 km/h | 1:40/km | 134 bpm | 177 W |
12 | 00:10:02 | 3.6 km | 21.6 km/h | 2:46/km | 107 bpm | 93 W |