Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:00 | 12.17 km | 29.2 km/h | 2:03/km | 113 bpm | 143 W |
2 | 00:05:01 | 3.07 km | 36.7 km/h | 1:38/km | 156 bpm | 288 W |
3 | 00:05:02 | 2.91 km | 34.7 km/h | 1:43/km | 135 bpm | 168 W |
4 | 00:05:01 | 3.05 km | 36.4 km/h | 1:38/km | 159 bpm | 287 W |
5 | 00:05:02 | 2.87 km | 34.2 km/h | 1:45/km | 139 bpm | 167 W |
6 | 00:05:01 | 3.06 km | 36.5 km/h | 1:38/km | 160 bpm | 287 W |
7 | 00:36:33 | 20.85 km | 35.5 km/h | 1:41/km | 135 bpm | 173 W |
8 | 00:10:02 | 3.56 km | 21.3 km/h | 2:49/km | 110 bpm | 91 W |