Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:54 | 2.48 km | 17.2 km/h | 3:29/km | 108 bpm | 68 W |
2 | 00:04:13 | 1.92 km | 27.3 km/h | 2:11/km | 144 bpm | 123 W |
3 | 00:26:24 | 13.36 km | 31.2 km/h | 1:55/km | 163 bpm | 139 W |
4 | 00:03:24 | 0.94 km | 16.5 km/h | 3:38/km | 139 bpm | 57 W |
5 | 00:20:01 | 9.91 km | 29.7 km/h | 2:01/km | 165 bpm | 135 W |
6 | 00:03:58 | 0.99 km | 15.1 km/h | 3:58/km | 136 bpm | 49 W |