Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 145 bpm |
2 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 144 bpm |
3 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 130 bpm |
4 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 139 bpm |
5 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 141 bpm |
6 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 133 bpm |
7 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 135 bpm |
8 | 00:05:11 | 1 km | 11.5 km/h | 5:13/km | 151 bpm |
9 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 131 bpm |
10 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 136 bpm |
11 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 143 bpm |
12 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 141 bpm |
13 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 134 bpm |
14 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 135 bpm |
15 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 149 bpm |
16 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 126 bpm |
17 | 00:01:32 | 0.26 km | 10 km/h | 6:0/km | 137 bpm |