Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:28 | 1.01 km | 9.3 km/h | 6:27/km | 99 bpm |
2 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 118 bpm |
3 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 125 bpm |
4 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 124 bpm |
5 | 00:04:28 | 0.99 km | 13.3 km/h | 4:30/km | 131 bpm |
6 | 00:04:24 | 0.99 km | 13.6 km/h | 4:24/km | 141 bpm |
7 | 00:04:21 | 1 km | 13.7 km/h | 4:22/km | 137 bpm |
8 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 141 bpm |
9 | 00:04:30 | 0.99 km | 13.3 km/h | 4:30/km | 138 bpm |
10 | 00:04:43 | 0.86 km | 10.9 km/h | 5:30/km | 129 bpm |