Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:07:25 | 2.46 km | 19.9 km/h | 3:0/km | 125 bpm | 84 W |
2 | 00:26:33 | 13 km | 29.4 km/h | 2:02/km | 167 bpm | 135 W |
3 | 00:06:16 | 1.6 km | 15.3 km/h | 3:55/km | 137 bpm | 54 W |
4 | 00:20:05 | 9.25 km | 27.6 km/h | 2:10/km | 167 bpm | 131 W |
5 | 00:04:50 | 1.35 km | 16.7 km/h | 3:35/km | 147 bpm | 61 W |
6 | 00:03:18 | 1.76 km | 32 km/h | 1:52/km | 169 bpm | 155 W |
7 | 00:06:48 | 1.84 km | 16.2 km/h | 3:42/km | 142 bpm | 58 W |