Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:01 | 6.11 km | 26.1 km/h | 2:17/km | 136 bpm | 171 W |
2 | 00:04:03 | 2.12 km | 31.5 km/h | 1:54/km | 167 bpm | 242 W |
3 | 00:03:49 | 1.43 km | 22.4 km/h | 2:40/km | 139 bpm | 106 W |
4 | 00:03:58 | 2.11 km | 32 km/h | 1:52/km | 164 bpm | 254 W |
5 | 00:03:40 | 1.35 km | 22.2 km/h | 2:42/km | 143 bpm | 105 W |
6 | 00:04:04 | 2.17 km | 32 km/h | 1:52/km | 166 bpm | 257 W |
7 | 00:03:34 | 1.38 km | 23.2 km/h | 2:35/km | 146 bpm | 117 W |
8 | 00:04:05 | 2.18 km | 32.1 km/h | 1:52/km | 167 bpm | 255 W |
9 | 00:03:39 | 1.34 km | 22.1 km/h | 2:42/km | 146 bpm | 102 W |
10 | 00:04:04 | 2.17 km | 32 km/h | 1:52/km | 166 bpm | 256 W |
11 | 00:04:43 | 1.62 km | 20.6 km/h | 2:54/km | 139 bpm | 86 W |