Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (48)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:00:44 | 0.23 km | 18.8 km/h | 3:11/km | 83 bpm | 76 W |
2 | 00:00:29 | 0.15 km | 18.7 km/h | 3:12/km | 89 bpm | 61 W |
3 | 00:00:30 | 0.17 km | 20.4 km/h | 2:56/km | 93 bpm | 131 W |
4 | 00:00:30 | 0.18 km | 21.2 km/h | 2:49/km | 99 bpm | 78 W |
5 | 00:00:30 | 0.18 km | 21 km/h | 2:51/km | 98 bpm | 158 W |
6 | 00:00:30 | 0.18 km | 21.1 km/h | 2:50/km | 104 bpm | 78 W |
7 | 00:00:30 | 0.18 km | 21.2 km/h | 2:49/km | 101 bpm | 181 W |
8 | 00:00:30 | 0.18 km | 21 km/h | 2:51/km | 106 bpm | 84 W |
9 | 00:00:30 | 0.18 km | 21.5 km/h | 2:47/km | 103 bpm | 206 W |
10 | 00:00:30 | 0.19 km | 22.4 km/h | 2:40/km | 111 bpm | 95 W |
11 | 00:00:30 | 0.19 km | 23.3 km/h | 2:34/km | 111 bpm | 230 W |
12 | 00:00:30 | 0.19 km | 23.3 km/h | 2:34/km | 119 bpm | 100 W |
13 | 00:00:30 | 0.19 km | 23 km/h | 2:36/km | 118 bpm | 250 W |
14 | 00:00:30 | 0.21 km | 24.7 km/h | 2:25/km | 127 bpm | 112 W |
15 | 00:00:30 | 0.21 km | 24.6 km/h | 2:26/km | 127 bpm | 273 W |
16 | 00:00:30 | 0.21 km | 24.7 km/h | 2:25/km | 133 bpm | 116 W |
17 | 00:00:30 | 0.21 km | 25.3 km/h | 2:22/km | 132 bpm | 302 W |
18 | 00:00:30 | 0.19 km | 22.6 km/h | 2:39/km | 137 bpm | 147 W |
19 | 00:00:30 | 0.14 km | 16.3 km/h | 3:40/km | 125 bpm | 60 W |
20 | 00:00:30 | 0.13 km | 15.8 km/h | 3:47/km | 118 bpm | 156 W |
21 | 00:00:30 | 0.14 km | 16.3 km/h | 3:40/km | 117 bpm | 60 W |
22 | 00:00:30 | 0.13 km | 15.8 km/h | 3:47/km | 114 bpm | 177 W |
23 | 00:00:30 | 0.09 km | 10.6 km/h | 5:39/km | 121 bpm | 45 W |
24 | 00:00:30 | 0.13 km | 16.1 km/h | 3:43/km | 123 bpm | 204 W |
25 | 00:00:30 | 0.14 km | 16.6 km/h | 3:36/km | 124 bpm | 68 W |
26 | 00:00:30 | 0.14 km | 16.2 km/h | 3:42/km | 120 bpm | 225 W |
27 | 00:00:30 | 0.14 km | 16.8 km/h | 3:34/km | 128 bpm | 69 W |
28 | 00:00:30 | 0.14 km | 16.3 km/h | 3:40/km | 124 bpm | 244 W |
29 | 00:00:30 | 0.14 km | 16.7 km/h | 3:35/km | 137 bpm | 74 W |
30 | 00:00:30 | 0.13 km | 16.1 km/h | 3:43/km | 133 bpm | 273 W |
31 | 00:00:30 | 0.14 km | 17.2 km/h | 3:29/km | 141 bpm | 74 W |
32 | 00:00:30 | 0.13 km | 15.8 km/h | 3:47/km | 137 bpm | 289 W |
33 | 00:00:30 | 0.12 km | 14.8 km/h | 4:03/km | 146 bpm | 156 W |
34 | 00:00:30 | 0.22 km | 26.6 km/h | 2:15/km | 139 bpm | 148 W |
35 | 00:00:30 | 0.27 km | 31.9 km/h | 1:52/km | 133 bpm | 167 W |
36 | 00:00:30 | 0.27 km | 32.5 km/h | 1:50/km | 133 bpm | 193 W |
37 | 00:00:30 | 0.27 km | 32.4 km/h | 1:51/km | 137 bpm | 190 W |
38 | 00:00:30 | 0.27 km | 32.5 km/h | 1:50/km | 140 bpm | 199 W |
39 | 00:00:30 | 0.28 km | 33.5 km/h | 1:47/km | 144 bpm | 216 W |
40 | 00:00:30 | 0.27 km | 32.6 km/h | 1:50/km | 147 bpm | 205 W |
41 | 00:00:30 | 0.29 km | 34.8 km/h | 1:43/km | 149 bpm | 240 W |
42 | 00:00:30 | 0.28 km | 33 km/h | 1:49/km | 150 bpm | 211 W |
43 | 00:00:30 | 0.3 km | 35.5 km/h | 1:41/km | 152 bpm | 267 W |
44 | 00:00:30 | 0.25 km | 29.9 km/h | 2:0/km | 154 bpm | 163 W |
45 | 00:00:30 | 0.29 km | 35 km/h | 1:42/km | 153 bpm | 290 W |
46 | 00:00:30 | 0.27 km | 32.4 km/h | 1:51/km | 157 bpm | 195 W |
47 | 00:00:30 | 0.3 km | 35.5 km/h | 1:41/km | 156 bpm | 312 W |
48 | 00:00:56 | 0.35 km | 22.5 km/h | 2:40/km | 153 bpm | 96 W |