Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 136 bpm |
2 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 143 bpm |
3 | 00:06:02 | 1.01 km | 10.3 km/h | 5:49/km | 149 bpm |
4 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 149 bpm |
5 | 00:06:17 | 0.99 km | 9.5 km/h | 6:18/km | 151 bpm |
6 | 00:06:24 | 1.02 km | 9.5 km/h | 6:18/km | 154 bpm |
7 | 00:05:55 | 1 km | 10.2 km/h | 5:52/km | 156 bpm |
8 | 00:07:34 | 1 km | 8 km/h | 7:30/km | 145 bpm |
9 | 00:03:23 | 0.52 km | 9.2 km/h | 6:31/km | 150 bpm |