Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:59 | 2.95 km | 11.8 km/h | 5:05/km | 121 bpm |
2 | 00:13:58 | 0.27 km | 1.8 km/h | 33:20/km | 96 bpm |
3 | 00:11:43 | 0.87 km | 5 km/h | 12:0/km | 118 bpm |
4 | 00:35:00 | 3.49 km | 6.2 km/h | 9:40/km | 130 bpm |
5 | 00:25:09 | 3.83 km | 10.3 km/h | 5:49/km | 122 bpm |