Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:57 | 1 km | 8.7 km/h | 6:53/km | 130 bpm |
2 | 00:07:05 | 0.99 km | 9.1 km/h | 6:35/km | 136 bpm |
3 | 00:07:26 | 1.01 km | 8.1 km/h | 7:24/km | 141 bpm |
4 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 143 bpm |
5 | 00:06:27 | 1.01 km | 9.4 km/h | 6:22/km | 159 bpm |
6 | 00:06:04 | 1.01 km | 10 km/h | 6:0/km | 155 bpm |
7 | 00:06:33 | 0.99 km | 9 km/h | 6:40/km | 164 bpm |
8 | 00:03:21 | 0.49 km | 8.8 km/h | 6:49/km | 157 bpm |