Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:56 | 10 km | 22.7 km/h | 2:38/km | 126 bpm |
2 | 00:26:24 | 10.03 km | 22.9 km/h | 2:37/km | 124 bpm |
3 | 00:22:42 | 10.01 km | 26.4 km/h | 2:16/km | 128 bpm |
4 | 00:22:32 | 10.03 km | 26.7 km/h | 2:14/km | 135 bpm |
5 | 00:20:42 | 10.01 km | 29 km/h | 2:04/km | 139 bpm |
6 | 00:32:19 | 9.98 km | 26.4 km/h | 2:16/km | 136 bpm |
7 | 00:19:32 | 10 km | 30.7 km/h | 1:57/km | 139 bpm |
8 | 00:16:34 | 8.54 km | 30.9 km/h | 1:56/km | 150 bpm |