Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:32 | 8.21 km | 24.1 km/h | 2:29/km | 128 bpm | 79 W |
2 | 00:10:09 | 1.98 km | 11.7 km/h | 5:07/km | 165 bpm | 140 W |
3 | 01:01:52 | 22.81 km | 22.2 km/h | 2:42/km | 134 bpm | 84 W |
4 | 00:15:17 | 2.25 km | 8.8 km/h | 6:49/km | 161 bpm | 137 W |
5 | 00:55:49 | 17.13 km | 22.4 km/h | 2:40/km | 115 bpm | 57 W |
6 | 00:07:19 | 0.9 km | 7.4 km/h | 8:06/km | 161 bpm | 141 W |
7 | 00:49:36 | 17.83 km | 21.9 km/h | 2:44/km | 130 bpm | 77 W |