Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 141 bpm |
2 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 130 bpm |
3 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 137 bpm |
4 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 136 bpm |
5 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 136 bpm |
6 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 138 bpm |
7 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 138 bpm |
8 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 135 bpm |
9 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 129 bpm |
10 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 128 bpm |
11 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 131 bpm |
12 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 130 bpm |
13 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 127 bpm |
14 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 121 bpm |
15 | 00:02:01 | 0.3 km | 8.9 km/h | 6:44/km | 123 bpm |