Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:45 | 7.24 km | 27.6 km/h | 2:10/km | 132 bpm | 139 W |
2 | 00:06:20 | 1.91 km | 18.1 km/h | 3:18/km | 169 bpm | 232 W |
3 | 00:42:43 | 19.77 km | 27.8 km/h | 2:09/km | 152 bpm | 155 W |
4 | 00:08:44 | 2.25 km | 15.5 km/h | 3:52/km | 169 bpm | 240 W |
5 | 03:11:35 | 79.53 km | 25.5 km/h | 2:21/km | 98 bpm | 132 W |