Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 122 bpm |
2 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 133 bpm |
3 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 140 bpm |
4 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 142 bpm |
5 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 140 bpm |
6 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 134 bpm |
7 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 134 bpm |
8 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 133 bpm |
9 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 141 bpm |
10 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 142 bpm |
11 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 140 bpm |
12 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 135 bpm |
13 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 136 bpm |
14 | 00:05:01 | 0.8 km | 9.5 km/h | 6:18/km | 135 bpm |