Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:05 | 1.01 km | 11.9 km/h | 5:02/km | 121 bpm |
2 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 126 bpm |
3 | 00:05:26 | 0.99 km | 11 km/h | 5:27/km | 125 bpm |
4 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 138 bpm |
5 | 00:04:27 | 1.01 km | 13.6 km/h | 4:24/km | 136 bpm |
6 | 00:04:26 | 0.99 km | 13.5 km/h | 4:26/km | 141 bpm |
7 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 143 bpm |
8 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 141 bpm |
9 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 137 bpm |
10 | 00:05:00 | 0.91 km | 10.9 km/h | 5:30/km | 129 bpm |