Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:18 | 9.35 km | 27.1 km/h | 2:12/km | 109 bpm | 134 W |
2 | 00:35:01 | 20.81 km | 35.7 km/h | 1:40/km | 140 bpm | 200 W |
3 | 00:38:01 | 21.51 km | 35.6 km/h | 1:41/km | 134 bpm | 178 W |
4 | 00:10:03 | 3.54 km | 21.1 km/h | 2:50/km | 104 bpm | 92 W |