Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 137 bpm |
2 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 140 bpm |
3 | 00:06:35 | 0.99 km | 9 km/h | 6:40/km | 144 bpm |
4 | 00:09:47 | 0.99 km | 8.9 km/h | 6:44/km | 147 bpm |
5 | 00:06:54 | 1.01 km | 8.8 km/h | 6:49/km | 154 bpm |
6 | 00:06:35 | 1.02 km | 9.3 km/h | 6:27/km | 157 bpm |
7 | 00:06:33 | 0.99 km | 9.1 km/h | 6:35/km | 158 bpm |
8 | 00:00:04 | 0.01 km | 7.9 km/h | 7:35/km | 156 bpm |