Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
Watt ![]() |
|
---|---|---|---|---|---|---|
1 | 00:40:38 | 19.82 km | 29.7 km/h | 2:01/km | 119 bpm | 152 W |
2 | 00:08:01 | 4.46 km | 33.4 km/h | 1:47/km | 155 bpm | 241 W |
3 | 00:02:01 | 0.87 km | 26 km/h | 2:18/km | 143 bpm | 131 W |
4 | 00:08:01 | 4.45 km | 33.3 km/h | 1:48/km | 161 bpm | 241 W |
5 | 00:02:01 | 0.86 km | 25.7 km/h | 2:20/km | 146 bpm | 126 W |
6 | 00:11:34 | 5.62 km | 33.7 km/h | 1:46/km | 141 bpm | 178 W |
7 | 00:05:01 | 2.78 km | 33.3 km/h | 1:48/km | 161 bpm | 241 W |
8 | 00:02:01 | 0.84 km | 25.1 km/h | 2:23/km | 146 bpm | 130 W |
9 | 00:05:01 | 2.79 km | 33.4 km/h | 1:47/km | 162 bpm | 242 W |
10 | 00:02:01 | 0.86 km | 25.7 km/h | 2:20/km | 148 bpm | 128 W |
11 | 01:32:00 | 48.11 km | 33.3 km/h | 1:48/km | 140 bpm | 175 W |
12 | 00:10:00 | 3.5 km | 21 km/h | 2:51/km | 114 bpm | 92 W |