Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 121 bpm |
2 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 135 bpm |
3 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 152 bpm |
4 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 145 bpm |
5 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 147 bpm |
6 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 152 bpm |
7 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 158 bpm |
8 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 158 bpm |
9 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 160 bpm |
10 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 162 bpm |
11 | 00:00:31 | 0.09 km | 10.7 km/h | 5:36/km | 165 bpm |