Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (20)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
Watt ![]() |
|
---|---|---|---|---|---|---|
1 | 00:25:38 | 11.45 km | 27.5 km/h | 2:10/km | 112 bpm | 136 W |
2 | 00:05:01 | 2.82 km | 33.8 km/h | 1:46/km | 147 bpm | 238 W |
3 | 00:02:01 | 0.88 km | 26.1 km/h | 2:17/km | 130 bpm | 121 W |
4 | 00:05:01 | 2.81 km | 33.6 km/h | 1:47/km | 148 bpm | 238 W |
5 | 00:02:03 | 0.87 km | 25.3 km/h | 2:22/km | 132 bpm | 120 W |
6 | 00:05:01 | 2.8 km | 33.5 km/h | 1:47/km | 149 bpm | 239 W |
7 | 00:02:01 | 0.87 km | 25.8 km/h | 2:19/km | 134 bpm | 127 W |
8 | 00:10:50 | 5.6 km | 33.6 km/h | 1:47/km | 131 bpm | 174 W |
9 | 00:02:01 | 1.14 km | 33.8 km/h | 1:46/km | 144 bpm | 244 W |
10 | 00:02:01 | 0.88 km | 26.3 km/h | 2:16/km | 140 bpm | 134 W |
11 | 00:02:01 | 1.16 km | 34.5 km/h | 1:44/km | 141 bpm | 239 W |
12 | 00:02:02 | 0.88 km | 25.9 km/h | 2:18/km | 139 bpm | 133 W |
13 | 00:02:02 | 1.16 km | 34.3 km/h | 1:44/km | 140 bpm | 238 W |
14 | 00:02:01 | 0.88 km | 26 km/h | 2:18/km | 141 bpm | 136 W |
15 | 00:02:01 | 1.16 km | 34.5 km/h | 1:44/km | 139 bpm | 235 W |
16 | 00:02:01 | 0.88 km | 26.1 km/h | 2:17/km | 142 bpm | 139 W |
17 | 00:02:02 | 1.15 km | 33.9 km/h | 1:46/km | 139 bpm | 241 W |
18 | 00:02:01 | 0.88 km | 26.2 km/h | 2:17/km | 141 bpm | 138 W |
19 | 00:11:09 | 6 km | 34 km/h | 1:45/km | 132 bpm | 174 W |
20 | 00:10:01 | 3.58 km | 21.4 km/h | 2:48/km | 110 bpm | 98 W |