Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:30 | 8.82 km | 26.5 km/h | 2:15/km | 107 bpm | 122 W |
2 | 00:01:01 | 0.68 km | 40.2 km/h | 1:29/km | 133 bpm | 194 W |
3 | 00:01:01 | 0.48 km | 28.1 km/h | 2:08/km | 128 bpm | 124 W |
4 | 00:01:00 | 0.69 km | 41.5 km/h | 1:26/km | 131 bpm | 189 W |
5 | 00:01:01 | 0.47 km | 27.6 km/h | 2:10/km | 128 bpm | 115 W |
6 | 00:01:02 | 0.71 km | 41.2 km/h | 1:27/km | 125 bpm | 175 W |
7 | 00:12:27 | 0.93 km | 11.2 km/h | 5:21/km | 115 bpm | 119 W |
8 | 00:05:01 | 0 km | 158 bpm | 298 W | ||
9 | 00:05:22 | 1.28 km | 17.2 km/h | 3:29/km | 122 bpm | 107 W |