Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 136 bpm |
2 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 158 bpm |
3 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 161 bpm |
4 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 168 bpm |
5 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 163 bpm |
6 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 157 bpm |
7 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 158 bpm |
8 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 160 bpm |
9 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 155 bpm |
10 | 00:04:45 | 0.84 km | 10.6 km/h | 5:39/km | 157 bpm |