Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:03 | 10.14 km | 28.5 km/h | 2:06/km | 135 bpm | 144 W |
2 | 00:03:51 | 0.84 km | 13.1 km/h | 4:34/km | 168 bpm | 265 W |
3 | 00:02:56 | 1.66 km | 33.9 km/h | 1:46/km | 141 bpm | 82 W |
4 | 00:06:06 | 2.35 km | 23.1 km/h | 2:35/km | 168 bpm | 258 W |
5 | 00:14:04 | 7.79 km | 33.5 km/h | 1:47/km | 144 bpm | 132 W |
6 | 00:06:54 | 2.02 km | 17.6 km/h | 3:24/km | 171 bpm | 269 W |
7 | 00:26:50 | 11.85 km | 27.1 km/h | 2:12/km | 142 bpm | 145 W |