Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 156 bpm |
2 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 155 bpm |
3 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 144 bpm |
4 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 168 bpm |
5 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 180 bpm |
6 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 154 bpm |
7 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 147 bpm |
8 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 149 bpm |
9 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 151 bpm |
10 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 151 bpm |
11 | 00:00:19 | 0.06 km | 11.5 km/h | 5:13/km | 156 bpm |