Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
gluckspilz » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km |
2 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km |
3 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km |
4 | 00:04:59 | 1 km | 12 km/h | 5:0/km |
5 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km |
6 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km |
7 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km |
8 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km |
9 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km |
10 | 00:04:50 | 0.9 km | 11.1 km/h | 5:24/km |