Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:01 | 10.17 km | 22.2 km/h | 2:42/km | 116 bpm | 86 W |
2 | 00:07:08 | 0.85 km | 7.2 km/h | 8:20/km | 153 bpm | 148 W |
3 | 00:04:19 | 1.71 km | 23.8 km/h | 2:31/km | 112 bpm | 49 W |
4 | 00:11:06 | 2.3 km | 12.4 km/h | 4:50/km | 144 bpm | 132 W |
5 | 00:43:46 | 13.78 km | 19.6 km/h | 3:03/km | 112 bpm | 74 W |
6 | 00:00:01 | 0 km | 140 bpm |