Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:00:03 | 0 km | 92 bpm | ||
2 | 00:59:59 | 15.94 km | 18.2 km/h | 3:17/km | 152 bpm |
3 | 01:00:00 | 13.74 km | 17.1 km/h | 3:30/km | 145 bpm |
4 | 01:00:00 | 14.42 km | 17.3 km/h | 3:28/km | 144 bpm |
5 | 00:10:00 | 3.11 km | 19.1 km/h | 3:08/km | 144 bpm |
6 | 00:10:00 | 2.44 km | 18.4 km/h | 3:15/km | 144 bpm |
7 | 00:02:00 | 0.51 km | 15.2 km/h | 3:56/km | 144 bpm |
8 | 00:02:00 | 0.61 km | 21.1 km/h | 2:50/km | 144 bpm |
9 | 00:02:00 | 0.07 km | 7.5 km/h | 8:0/km | 144 bpm |
10 | 00:02:00 | 0.1 km | 7.6 km/h | 7:53/km | 144 bpm |
11 | 00:02:00 | 0.22 km | 10.7 km/h | 5:36/km | 144 bpm |
12 | 00:02:00 | 0.45 km | 18.4 km/h | 3:15/km | 144 bpm |
13 | 00:02:00 | 1.13 km | 33.9 km/h | 1:46/km | 144 bpm |
14 | 00:02:00 | 0.03 km | 9.9 km/h | 6:03/km | 144 bpm |
15 | 00:00:07 | 0 km | 7.2 km/h | 8:20/km | 144 bpm |