Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 160 bpm |
2 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 139 bpm |
3 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 137 bpm |
4 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 134 bpm |
5 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 130 bpm |
6 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 132 bpm |
7 | 00:02:16 | 0.42 km | 11 km/h | 5:27/km | 134 bpm |