Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 127 bpm |
2 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 133 bpm |
3 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 140 bpm |
4 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 140 bpm |
5 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 143 bpm |
6 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 146 bpm |
7 | 00:02:03 | 0.42 km | 12.2 km/h | 4:55/km | 148 bpm |