Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:35:12 | 7.55 km | 12.9 km/h | 4:39/km | 132 bpm |
2 | 00:18:40 | 3.84 km | 13 km/h | 4:36/km | 136 bpm |
3 | 00:28:09 | 3.84 km | 12.9 km/h | 4:39/km | 138 bpm |
4 | 00:13:41 | 2.82 km | 12.9 km/h | 4:39/km | 129 bpm |
5 | 00:35:19 | 7.66 km | 13.1 km/h | 4:34/km | 136 bpm |