Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 161 bpm |
2 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 169 bpm |
3 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 169 bpm |
4 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 173 bpm |
5 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 173 bpm |
6 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 172 bpm |
7 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 165 bpm |
8 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 169 bpm |
9 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 172 bpm |
10 | 00:04:48 | 0.89 km | 11.2 km/h | 5:21/km | 170 bpm |