Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 194 bpm |
2 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 161 bpm |
3 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 143 bpm |
4 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 157 bpm |
5 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 137 bpm |
6 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 127 bpm |
7 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 128 bpm |
8 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 125 bpm |
9 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 128 bpm |
10 | 00:01:09 | 0.2 km | 10.5 km/h | 5:42/km | 131 bpm |