Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:05:39 | 1.73 km | 18.4 km/h | 3:15/km | 159 bpm | 312 W |
2 | 00:07:00 | 2.31 km | 19.8 km/h | 3:01/km | 162 bpm | 314 W |
3 | 00:07:09 | 2.33 km | 19.6 km/h | 3:03/km | 163 bpm | 308 W |
4 | 00:07:06 | 2.36 km | 20 km/h | 3:0/km | 164 bpm | 315 W |
5 | 00:07:00 | 2.33 km | 20 km/h | 3:0/km | 164 bpm | 314 W |
6 | 00:06:30 | 1.97 km | 18.2 km/h | 3:17/km | 153 bpm | 277 W |
7 | 00:06:36 | 2.34 km | 21.3 km/h | 2:49/km | 162 bpm | 320 W |
8 | 00:04:42 | 1.27 km | 16.3 km/h | 3:40/km | 162 bpm | 313 W |