Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 113 bpm |
2 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 163 bpm |
3 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 205 bpm |
4 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 160 bpm |
5 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 162 bpm |
6 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 168 bpm |
7 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 171 bpm |
8 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 172 bpm |
9 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 139 bpm |
10 | 00:05:10 | 0.74 km | 8.6 km/h | 6:58/km | 127 bpm |