Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:44 | 8.38 km | 23.8 km/h | 2:31/km | 105 bpm | 104 W |
2 | 00:09:46 | 1.08 km | 6.6 km/h | 9:05/km | 117 bpm | 144 W |
3 | 00:20:14 | 8.36 km | 25.9 km/h | 2:18/km | 108 bpm | 98 W |
4 | 00:03:36 | 1.05 km | 17.6 km/h | 3:24/km | 153 bpm | 271 W |
5 | 00:31:03 | 12.39 km | 24.2 km/h | 2:28/km | 113 bpm | 104 W |