Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:31:35 | 10.02 km | 21.2 km/h | 2:49/km | 111 bpm |
2 | 00:24:57 | 10 km | 24 km/h | 2:30/km | 112 bpm |
3 | 00:27:29 | 10 km | 22.5 km/h | 2:40/km | 101 bpm |
4 | 00:32:31 | 10 km | 19.8 km/h | 3:01/km | 91 bpm |
5 | 00:09:47 | 2.55 km | 15.7 km/h | 3:49/km | 95 bpm |