Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:27 | 10.02 km | 24 km/h | 2:30/km | 98 bpm |
2 | 00:25:19 | 9.99 km | 23.7 km/h | 2:31/km | 99 bpm |
3 | 00:35:55 | 10.01 km | 18.9 km/h | 3:10/km | 102 bpm |
4 | 00:28:54 | 10 km | 24.9 km/h | 2:24/km | 98 bpm |
5 | 00:45:59 | 9.96 km | 22.7 km/h | 2:38/km | 102 bpm |
6 | 00:09:46 | 3.39 km | 20.8 km/h | 2:53/km | 116 bpm |